Thought yoga was relaxing? Think again! Yoga Sculpt is a 60-minute class that incorporates yoga postures, sculpting exercises, cardio bursts and meditation. But more importantly, it is FUN and helps you build your muscles & mind so you can take down any competition on the court! Katie Hanna, certified Core Power Yoga Sculpt Instructor and fabulous 4.0 tennis player keeps us moving and laughing throughout the 60 minutes.
Yoga sculpt if FREE for members - check out the monthly member free days and join in on the fun!
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